Baked Boneless Chicken Breast

For non-vegetarians like me, chicken is like heaven. The yummy and juicy taste of chicken drives many people crazy. And when it comes to baked boneless chicken breast, then you not only get the yummy taste but also get low calorie healthy food. You can use baked chicken breast in many ways. Use it as stuffing for a sandwich, skillet dinners, casseroles, pasta, salad, etc. They will be best for parties and get togethers. Baked chicken is easy to cook and is very healthy for the body. You just need to know how to bake it and how to make it more delicious and tasty. In this article we are going to discuss how to bake chicken breast and some of the oven baked boneless chicken breast recipes. Have a look.

Baked Boneless Chicken Breast Recipe

Let's check out some simple baked boneless chicken recipes given below. Following are some of the recipes on how to make baked boneless chicken breast which can add taste and flavor to your menu.

Recipe# 1

Ingredients

• 12 boneless chicken breast halves
• 1 cup honey
• 1 cup mustard
• 2 teaspoon paprika
• 2 teaspoon dried basil
• 1 teaspoon dried parsley
• Pepper and salt to taste

Method of Preparation

• Clean the chicken breasts pieces properly and remove all the dirt and blood
• By the time you clean the chicken preheat the oven to about 350ºF or 175ºC.
• Take the chicken pieces and sprinkle salt and pepper to taste. Now shift the chicken to a slightly greased baking dish.
• Take the rest of the ingredients like honey, mustard, paprika, dried basil and dried parsley in a bowl and mix them well. Now take half of the mixture and mix it with the chicken pieces properly.
• Keep the baking dish inside the oven for about 30 minutes at the same temperature. After the mentioned time, turn the chickens pieces and add the rest of the mixture with the pieces.
• Again keep the baking dish in the oven for nearly 15 minutes till the chicken is no longer pink in color.
• Once it is cooked, remove it from the oven and keep it outside to cool down for 10 minutes. Voila! you are ready to serve this yummy and delicious oven baked chicken breast.

Recipe# 2

Ingredients

• 2 boneless chicken breast halves
• 8 ounces of salsa
• 1½ tablespoons of brown sugar
• 1 tablespoon of balsamic vinegar
• ½ tablespoon of Dijon mustard

Method of Preparation

• Clean the chicken breasts properly.
• Place them in a slightly greased baking dish.
• Now take all the other ingredients like vinegar, salsa, brown sugar, and mustard in a bowl. Mix them well.
• Now put the entire quantity of the mixture in the chicken and mix it.
• Now place the chicken inside the oven at 400ºF for approximately 30 minutes.
• After it has been cooked take it out from the oven and let it cool for 10 minutes before serving. You can serve this baked chicken breast recipe with rice or noodles.

Tips on How to Make Baked Chicken Breast

Following are some of the tips on how to prepare baked chicken breast perfectly and deliciously.

• For cooking chicken in the oven you need to take care of the baking dish as it should be shallow.
• When you keep the chicken in the baking dish, the chicken should not overlap each other. Separate the chicken properly so that it gets cooked nicely.
• Many people usually wonder how long to bake chicken. The chicken needs an internal temperature of 165ºF to get cooked completely. Hence to bake the chicken breast, 20 to 30 minutes is the minimum time and it is usually baked at 350ºF.
• You can store baked chicken for nearly 3 days in the refrigerator.

So, these were some of the healthy baked boneless chicken breast recipes and tips on how to cook it. Now you can invite your health conscious friends with no fear and can use the baked chicken in any form. Have deliciously yummy chicken with health and goodness. Enjoy!

Chicken Dinner Ideas

One of the most popular food item, that almost nobody can refuse is chicken. Chicken, for me, is one of the best foods ever invented (for lack of a better word). The soft and delicious meat, drenched in a mouthwatering gravy, or freshly roasted leg pieces, just oozing with the embedded flavor in it. Simply delicious, don't you think? And when you're wondering about some chicken dinner ideas for tonight, then you've come to the right page, my friend. In this article, are given some dinner ideas that involve delectable chicken recipes, that you'll want to try out immediately.

Dinner Ideas with Chicken

Chicken is the perfect example of a wholesome food. It is good for health, because it is high in proteins, and tastes so yummy, that even kids can't complain. So, whether its chicken dinner ideas for kids or just simple chicken dinner ideas for two, you can count on this article, for some great ideas, to fill those empty stomachs with some delicious quick dinner ideas with chicken. Read on...

Soups
Let's begin with some delicious chicken soup recipes that you can try out. Here are some easy to make chicken soups that are totally sumptuous to have.

Option 1: The first option that you can try out, is a creamy chicken soup. It is very easy to make, and you can use different ingredients, according to what flavor you want. All you have to do for this easy chicken soup recipe, is, put the ingredients in a pot, with water, bring it to a boil, and as the flavor begins to spread with the aroma, keep it on simmer. Most common ingredients for this soup are, chicken breast, chicken stock, vegetables, mild spices, and cream.

Option 2: If you want to try out something different, then a Thai coconut soup is just right for you. Don't be fooled by its name. The flavor of coconut milk, together with ingredients like ginger, lemon, chillies, a little sugar, and some lemon-grass, all boiled together in delicious chicken broth, will have you asking for more!

Option 3: The best idea for someone who wants everything fresh and homemade, is a homemade chicken noodle soup. You'll need the general ingredients of a soup, like celery, chicken stock, carrots, and shredded chicken. Heat the ingredients, including the noodles, except the chicken, on simmer. Add the chicken after the vegetables are soft.

Salads
After the soups, we'll move onto some chicken salad recipes that can be used to whip up a delicious and healthy salad, for the extremely health conscious ones reading this.

Option 1: If you're looking for something different and refreshing, then how about a poppy seed chicken salad? A simple way to make this is, in a bowl, toss together some lettuce, celery, tomatoes, roasted cashews, cooked chicken in a bowl. Add the poppy seed salad dressing to it, and serve.

Option 2: For a cold chicken salad, you can try this. Boil, flavor and shred some chicken, and refrigerate it. In the meantime, toss up some lettuce, spinach, tomatoes, carrots, celery, and spring onions. Add the chicken to this mixture, and top it off by sprinkling some lemon juice, or with some mayonnaise.

Option 3: A fruity-veggie salad chicken is the perfect way to have a blend of all flavors, to please your taste buds. Pick your favorite greens, and some small to mid sized fruits like grapes, cherries, strawberries, diced oranges, or sweet limes. Take chicken, and roast it on a grill, with a tangy flavored dressing. Make slices of this chicken, arrange them on a plate, and surround them with the fruits ad vegetables!

Starters
For those who are on the lookout for some quick chicken dinner ideas, that are tasty too, here are a few options.

Option 1: The supermarket is stocked with frozen chicken, I'm sure. Get yourself a pack of frozen wings or legs, and deep fry them. In the meantime, ask your friend or spouse to prepare a simple, yet yummy dip using flavored cheese, yogurt, a pinch of pepper, and some chilly flakes. When the wings are ready, dip them in the dip, and you have a delightful appetizer ready.

Option 2: Alternatively, if you have the time, you can also get fresh boneless chicken, and chop it into cubes. Prepare a sauce of tomato, ginger, garlic, chilly, salt and a little pepper if you wish. Marinate the chicken cubes in this, for at least four hours, and then shallow fry them, till the chicken is cooked completely. Once they are ready, put them on tooth-picks, and serve the with a simple side salad.

Option 3: One more thing that you can try with chicken, as a starter, is have the chicken boiled and shredded. Then, marinate it in a mixture of lime juice, salt, and pepper. After about 2-3 hours, fry, refrigerate it, and serve it with a green chutney of coriander or mint.

Main Course
After those starters, let's go on to some yummy healthy chicken dinner ideas that you can use as your main course.

Option 1: Boil the chicken till it is soft enough to be eaten. Poke it with a knife to check that it is not pink form the inside. While the chicken boils, whip up a gravy using ginger, garlic, salt, yogurt, chilly powder, and any other spices of your choice. Work up the right consistency, and see to it that the color of the gravy remains whitish. Now, poke holes in the chicken, and add it to the gravy. Let the gravy boil on simmer, for a few minutes. Garnish with fresh thyme or coriander, and serve with ginger rice, or bread of your choice.

Option 2: Now for an idea, that is a complete opposite of the above one. While that was more sober and a little on the bland side, this one has all the ingredients to make your eyes water. Marinate the chicken in a spicy sauce of tomatoes, chillies, ginger and garlic, for at least three hours. For the gravy, you'll need oil, chilly powder, ginger, garlic, pepper, cumin powder, onion and tomato paste, salt, and coriander powder. Again, get the right consistency by adding appropriate amounts of water, once you see that the onion and tomato paste has turned a shade of brown. Then add the chicken, slowly, after poking holes, to allow the flavor of the gravy to seep into the chicken. Keep it on simmer for one boil, and then garnish with coriander. This curry is best eaten with steamed rice!

Option 3: One more idea that you can use for a main course chicken dish is casual, yet filling one. You'll need potatoes, a whole lot of cheese, and of course, chicken. Take the potatoes, and cut them into half. Pour molten cheese between two halves, with a piece of chicken in between. Put this into the oven, and cook till the potatoes are baked, the cheese is warm, and the chicken is cooked.

Those were some good chicken dinner ideas, that will make anyone's mouth water. And they're ridiculously easy to prepare too, aren't they. So, go on and try them out, and have a wonderful time!